CD101

Career Success

Psychology professor at the University of Toronto on the topic of “Potential” . He talks about how experience alters our mindset, and our perception. He also talks about blind spots and blocking things out unintentionally due to our mindset.
[View Online](Potential: Jordan Peterson at TEDxUofT - YouTube “_new”)

The way we understand our intelligence and abilities deeply impacts our success. Based on social science research and real life examples, Eduardo Briceño articulates how mindset, or the understanding of intelligence and abilities, is key. When students or adults see their abilities as fixed, whether they think they’re naturals or just not built for a certain domain, they avoid challenge and lose interest when things get hard. Conversely, when they understand that abilities are developed, they more readily adopt learning-oriented behaviors such as deliberate practice and grit that enable them to achieve their goals.
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James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
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Procrastination isn’t a lack of willpower. It isn’t about laziness or not wanting to get something done. The science behind procrastination will absolutely surprise you - and you’ll be relieved when you realize the true cause of the mental roadblocks.
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Whether you want to pursue a new career direction, take your current position to the next level, or simply grow as a person, practice these 10 daily habits for success and you’ll see real results and opportunities coming your way.
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Fear can be helpful when we’re in danger but sometimes it gets in the way of learning opportunities. Trevor Ragan digs into fear - outlining what it is, where it comes from, and (most importantly) how we can work to put it in it’s place.
[View Online](How to ‘overcome’ fear | Trevor Ragan | TEDxCedarRapids - YouTube “_new”)

This article looks at the shifts in thinking required to step outside of comfort and into personal growth. Along the way, we’ll outline useful tools, tactics, and examples to help make leaving the comfort zone as rewarding as possible.
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Learn the secret to stopping fear, anxiety, and panic attacks. I’d tried tons of strategies to stop fear and none of them actually worked. I decided to create a new technique, combining the research-backed 5 Second Rule and the latest findings on the topics of fear and anxiety.
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Your inner voice isn’t always very nice or helpful. When we turn our attention inward, we tend to focus on problems rather than solutions. This causes us to worry, ruminate, and catastrophize, which traps us in a negative thought cycle. The good news is that there is a science-based toolkit that can help you regain control of your inner voice.
[View Online](What to do if your inner voice is cruel | Ethan Kross - YouTube “_new”)

Why do we make decisions we later regret? Social psychologist Daniel Gilbert explains the science behind happiness and how it’s linked to decision-making.
[View Online](The psychology of happiness | Daniel Gilbert | WOBI - YouTube “_new”)

On the topic of Motivation. Covers the “IF- THEN” rewards
[View Online](Daniel Pink - Motivation - YouTube “_new”)

He talks about life, Navy Seal training, and the lessons he learned throughout his life and military career to ensure success and a positive outlook on life. Even if you are not in the military this video can help you, and it really is a great way to look at your life and attack each day to better yourself.
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You can overcome limiting beleifs. There Are NO Valid Excuses As To Why ANYONE Should Be Living Their Life At Less Than 120%
[View Online](LIMITING BELIEFS | BEST MOTIVATIONAL VIDEO - YouTube “_new”)

Limiting beliefs can have a number of negative effects on you. They could keep you from making good choices, taking new opportunities, or reaching your potential. Ultimately, limiting beliefs can keep you stuck in a negative state of mind and hinder you from living the life you truly desire.
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In this video I share how to overcome limiting beliefs, from identifying limiting beliefs to techniques on how to reprogram your mind effectively using the optimal brainwave states.
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In this video I talk about the power of writing down affirmations in a manifestation journal. Journaling + positive affirmations are a great way to help you manifest. If you’re interested in learning more, watch this video. I also share examples of affirmations that you can write in your manifestation journal.
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How mediation effects your brain and body.
[View Online](The Scientific Power of Meditation - YouTube “_new”)